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The Best Vitamins and Supplements for Men’s Performance
|
Health Goal |
Key Nutrients (Examples) |
Why They Matter |
|
Energy and Focus |
B-Complex, Iron, CoQ10, Magnesium |
Support mitochondrial energy and reduce fatigue J Clin Med 2020. Nutrients 2020 |
|
Muscle Recovery and Endurance |
L-Carnitine, Magnesium, Zinc, Vitamin D3 |
Aid in muscle function, testosterone production and performance Nutrients 2013 |
|
Heart and Metabolic Health |
CoQ10, Folate, B12, Omega-supportive cofactors |
Support lipid metabolism and cardiovascular performance Front Cardiovasc Med 2023 |
|
Immunity & Stress |
Vitamin C, D, Zinc, Selenium, Adaptogens |
Strengthen immunity, reduce oxidative stress Am J Clin Nutr |
|
Joint and Mobility Support |
Chondroitin, Curcumin, Manganese |
Promote joint resilience and reduce inflammation Adv Exp Med Biol 2021 |
|
Cognitive Health |
Choline, Inositol, B Vitamins |
Support brain function and memory; contribute to neurotransmitter synthesis Nature Rev Endocrinol 2022 |
|
Longevity & Cellular Protection |
Vitamin E, Selenium, K2, CoQ10 |
Provide antioxidant and cardiovascular support Biomedicines 2021 |
What Makes Min Vitamix Different?
|
Feature |
Generic Multivitamins |
Min Vitamix Personalised Supplements |
|
Formula |
Same for all men |
Built from your blood and lifestyle data |
|
Absorption |
Random nutrient interaction |
Patented Swiss granules optimise bioavailability |
|
Pill Load |
Multiple pills daily |
1 easy measured dose |
|
Additives |
Fillers, coatings, flavourings |
None -pure, vegan, and chemical-free |
|
Precision |
Estimations |
Microgram-level exactness |
|
Impact |
Uncertain |
Clinically validated, measurable outcomes |
FAQs Related to Personalised Supplements for Men
No, but including a blood test provides a deeper understanding of your current nutrient levels and ensures precision in your personalised formulation.
We recommend using Min Vitamix as your main supplement source to avoid overlap. Consult your healthcare professional if you take prescribed micronutrients.
Most men experience noticeable improvements in energy, recovery, and focus within 2–4 weeks. Joint and cardiovascular support typically shows benefits within 8–12 weeks.
Yes. Our formulas are doping-free, scientifically dosed, and created for both amateur and professional performance needs.
Yes. Oursupplements for jointsinclude Chondroitin, Curcumin, and Manganese — clinically associated with improved joint function and reduced stiffness.
